Group Psychotherapy


Dr. Lewin’s psychotherapy groups provide a space for individuals to learn, heal, and change alongside others struggling with similar concerns.

Dr. Lewin is currently running one group: Thriving Together: Group Therapy for Enhanced Wellness with Acceptance and Commitment Therapy (ACT).

Thriving Together is a skills group for enhancing wellbeing using ACT.
Group members are guided in building foundational skills for coping with anxiety, depression, and other unwanted experiences so that they are better able to pursue their values. Thriving Together is good fit for individuals who:

  1. enjoy learning alongside others who share similar concerns and goals

  2. benefit from ongoing engagement in therapy skill building to maintain progress made

  3. are currently in individual therapy and would like a supplement to bolster their individual work